Best Nutritionist in Lahore | Top Dietitian
Best Nutritionist in Lahore | Top Dietitian Here is list of best nutritionist in lahore 1. Dr Saleha Tariq MBBS, MPhil (Community Medicine)CEO — Smart Care Innovation Dr. Saleha Tariq is a highly respected wellness expert and the visionary founder of Smart Care Innovation, Lahore’s leading holistic wellness clinic. With over 12 years of experience, […]
Common and Safe Weight Loss Strategies
Common and Safe Weight Loss Strategies Balanced Nutrition Focus on whole foods: vegetables, fruits, lean proteins, whole grains, and healthy fats Avoid highly processed, high-sugar, and high-sodium foods Eat mindfully and manage portion sizes Follow a balanced diet with the right proportion of fats, proteins, and carbohydrates A customized diet plan by a certified nutritionist can make a big impact Physical Activity Aim for […]
Science behind the Weight Loss
Science behind the Weight Loss❗️ Introduction Weight loss is a journey that goes beyond appearance—it’s often a crucial step toward better health. Whether you’re aiming to manage a medical condition, improve energy levels, or prevent future health risks, understanding the science behind weight loss is essential. In this post, we explore it from a medical and nutrition perspective, focusing on realistic […]