TOGETHER WE HEAL
A Project of Smart Care Innovation
About Us
TOGETHER WE HEAL is a peer-led support group dedicated to individuals who are experiencing depression or depressive symptoms. Our goal is to create a welcoming space where members can share their experiences, offer support, and gain strength from others who truly understand.
We believe that no one should suffer in silence, and that healing begins with connection.
TOGETHER WE HEAL
A Project of Smart Care Innovation
Mission Statement
To provide a safe, supportive, and stigma-free environment for individuals struggling with depression, helping them feel heard, understood, and empowered through community connection and emotional support.
Our Objectives
- To reduce the stigma surrounding depression and mental illness
- To provide emotional support through regular group meetings.
- To educate members about depression, coping strategies, and self-care.
- To foster a community of empathy, respect, and resilienc
- To promote mental health awareness in the wider community.
What We Offer
- Weekly Support Meetings: Safe, confidential spaces (in-person and/or virtual) for open discussion.
- Peer Mentorship: Trained peer facilitators with lived experience of depression.
- Workshops & Resources: Sessions on mindfulness, stress management, self-esteem, and more.
- Emergency Assistance Guidance: Referrals to professional help and crisis support lines when needed.
- Online Community: A moderated private group for sharing and connecting outside meeting hours.
Our Approach
- Empathy over judgment.
- Support over solutions.
- Listening over lecturing.
We follow a non-clinical, peer-support model grounded in compassion, confidentiality, and community.
Who Can Join
Anyone experiencing depression or emotional struggles is welcome, regardless of age, background, or diagnosis. Whether you’re newly diagnosed, in recovery, or supporting a loved one—you are not alone.
Founder's Note
“I started this group because I’ve been there too. I know what it’s like to feel alone in a crowded room. Our group exists to remind you: there is hope, and there is help. Let’s heal together.”
Dr. Saleha Tariq
Contact Us
- Contact Us
- helpline@smartcareinnovation.com
- +92 321 1118617
- Get In Touch